This one is for all of us who are seeking a more integrated, connected and enlivened journey through the darkest season of the year…
This is a journey for the ones who know that there can be a more joyful, easeful & intimate relationship with the dark days of dreamtime,
For the ones who are seeking to map their way back to the inner light that stabilizes us,
For the ones who know that community, connection, and intentional practice are foundational pillars to loving the whole - of both the seasons & ourselves,
For the ones who want to come home to themselves through movement, breath, and deep rest,
For the ones who want to embrace the cyclical nature that is innately ours to live most vibrantly through.
Illuminate is a 13 week guided journey through the darkest quarter of the year, commencing November 30th that will include:
three 2 hour seasonal ceremonies that honour the passage of time through the dark at key moments along the way
three 90 minute practices that blend movement, breath work & yoga nidra (via Zoom with recordings available after the live session)
a dedicated telegram channel with recorded voice notes 1-2x a week on living with the energy of the season
ongoing group chat to navigate in & through the seasons together
additional recorded classes of yoga nidra to help guide you through the journey
This is a time of year when so many of us struggle to maintain our connection to our roots, our resilience, our joy and our ease as the shortening of the days combines with the pressure of busyness from our culture. Together we will move through practices, self inquiry, deep rest and connection with one another to move into greater harmony with this time of year, and into deeper appreciation for the way this time of moving into the dark and dream spaces of the year serves our greatest growth and unfolding. We will navigate the deep spaces of dreamtime and emerge together in celebrating the returning of the light and the planting of seeds and intentions to round out our time together.
DIVE IN
Our six live session dates will be spread throughout the 13 weeks and will include an opening ceremony honouring the festival of the final harvest (samhain), a Winter Solstice ceremony and a closing practice and ceremony that aligns with the celebration of Imbolc as well as three other live classes. Interspersed between our live sessions will be two other yoga nidra recordings delivered to your inbox as per the dates below. All live sessions will take place on Zoom with a private recording link made available following each session that you will have access to return to until the end of February 2026.
November 1st: Opening / Samhain Ceremony 7:45 - 9:45 pm MT
November 13th: Live Class 8 - 9:30pm MT
November 26th: Pre-recorded Yoga Nidra via email
December 10th: Live Class 8 - 9:30pm MT
December 20th: 7:45 - 9:45pm MT (Winter Solstice Ceremony)
January 3rd: Pre-recorded Yoga Nidra via email
January 15th: Live Class 8 - 9:30pm MT
January 31st: Time TBA MT (Closing Practice & Imbolc Ceremony)
Investment
Early bird price for this offering is $250 CAD, available through October 20th, 2025. Regular price from October 21st until registration closes November 10th, 2025 is $300.
SAVE YOUR SPOT
It is a joy and an honour to be part of your journey of reconnecting to yourself and to the elemental parts of you that remember how deeply you are a vital part of nature and its cycles. I cannot wait to go on this journey together.